THE SPOT

Boxstar Express is proud to have its introductory location inside of Seneca One Tower. We are proud to be the newest addition to Seneca One's unmatched amenities and look forward to helping Douglas Development realize their vision to turn Buffalo's most iconic building into a mixed-use space for Buffalonians to work, live, and play.

THE WORKOUT

This 10-round, 35 minute class is a hybrid workout that consists of boxing, kickboxing and functional body weight movements. All packed into one kick-ass routine that will be sure to push you to your limit. It’s just you, the heavy bag, and your two fists. Come ready to work!

THE ANTHEM

BRING SOMETHING DIFFERENT….Those are the words that we at Boxstar live by. Every day your life is going to bring you challenges. What are you going to bring to the table to face those challenges? Will you do the same thing over and over expecting a new result, or go outside of your comfort zone and bring something different to everything you do?

MEET COURTNEY

Courtney started boxing while living in Chicago and immediately fell in love with the sport. Eventually moving back to Buffalo, she made Boxstar her go-to gym. Over the past 4 years, she has continued to hone her boxing skills and is most recently learning kickboxing. She loves both the physical and mental health benefits of boxing and thrives in the high energy atmosphere. Always aiming to add skills to her arsenal, she loves to learn and challenge herself in the ring. Courtney teaches at Boxstar Express located in Seneca One, where she focuses on the basics of boxing and kickboxing. If you catch one of her classes, you can expect a mix of high intensity bag work and long builder-style combinations on the pads. Expect to leave better than when you arrived!

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